Click to Watch Be sure to regularly check in as new videos are routinely added. Stick and Stick Strikes This video describes in detail the types of Sticks, how to hold them, and how to strike. 12 Single Stick Strikes This video describes in detail the 12 Single Stick Striking pattern that is taught by Sifu Mike at Tactical Kung Fu & MMA. It is based on Modern Arnis and is the foundation of the techniques that are found here. 12 Single Stick Strikes Close Range This video covers the 12 Single Stick Striking pattern in close range. The strikes in the first half are very similar. Footwork for the Filipino Martial Arts This video goes into detail the two basic triangle footwork patterns. They are referred to as either Forward Facing Triangle and Reverse Facing Triangle or Male Triangle and Female Triangle. Your feet are doing the same thing regardless of name, cut an angle. Footwork Patterns This page contains shorter clips of the triangles patterns from the video above. It’s less talking and more isolated. Footwork Patterns Diamond/Hourglass The videos on this page show two patterns that blend the two basic triangle patterns together. Single Stick Thought Exercise This is basically doing the patterns from the above video with a stick. It’s a exercise in timing the foot with the swing.
