Click to Watch Be sure to regularly check in as new and more detailed videos are routinely added. Basic Kicks This page goes over kicking terminology, footwork, and basic kicks like front, side, back, roundhouse, instep curl, and knee. Footwork in Detail This page goes over kicking footwork in more depth and included are two basic Filipino stepping patterns that are useful to know. Front Kick in Detail This page covers the front kick and all the glorious ways that you can do it. Side Kick and Back Kick in Detail This page covers the Side and Back kick and the best ways that you can do it. Probably the most underused kicks. More Kicks This page covers kicks that require a bit more flexibility and balance. The kicks are Hook, Crescent, Axe and Dropping Up Kick. Spin Kicks This page is all about spinning first, kicking second. Actually, look before you kick, so kicking third! Anyways, also included are Sweep kicks, Tornado Kicks, Cyclonic Kicks, and Butterfly Kicks. Jump Kicks You need some good calf muscles for this page. Also covered is the Scissor kick, which is used as a takedown, and the Chinese Sil-Lum double kick. Other Kicks This is a collection of various kicks often found in Chinese martial arts. They are called, the Upward Slap, Toe Up, Lo Han combination, and Knee Stomp kick.
