Click to Watch Be sure to regularly check in as new and more detailed videos are routinely added. The Torso Method This video outlines how to use your entire body to strike instead of simply using your arm. It details using technique to increase force by utilizing the mass that your body already has without having to obtain more. Footwork How you move your feet is important. It determines your power. This page contains detailed videos about Boxing footwork, both American and Filipino. Punches This page covers basic straight punches, Jab/Cross, the round or Hook punch, and the upward or Uppercut punch. Guards and Blocks The focus of this page is to cover how you hold your hands in different situations and striking an opponent’s strike. Other Strikes This page covers striking that isn’t necessarily basic. Topics include Kung Fu palms, Backfist, Hammerfist, Chop, Ridge Hand, and Elbows.
