Click to Watch Be sure to regularly check in as new and more detailed videos are routinely added. Basic Groundwork This pages covers ground grappling for beginners, how to start, what to do first, and a guard opening. Escapes from being Mounted This page deals with getting out from underneath a person. Sweeps from the Guard This page shows a few ways of transitioning from having your opponent on top of you in your guard to being mounted underneath you.
